NEW YORK (Reuters Health) – Just a spoonful of extra virgin olive oil helps the cholesterol go down, results of a small study indicate. According to the report, adults who consumed 25 milliliters (mL) or nearly 2 tablespoons of virgin olive oil daily for one week showed less oxidation of LDL (“bad”) cholesterol and higher […]
Olive Oil
The Benefits of Liquid Gold We have featured articles on castor oil and peanut oil; however, another frequently mentioned oil is olive oil, occurring in nearly 1,400 readings. Like both castor and peanut oil, olive oil also has many beneficial effects and multiple uses, some of which may surprise you. Aside from its common usage […]