Vitamin D has appeared in news items recently, prompting me to take a peek into just what the Edgar Cayce readings had to say about this “sunshine” vitamin’s role in good health. As with other vitamins, the readings emphasize obtaining the food value of the vitamin principally from what one eats rather than from supplements […]
Nutrition for Beauty and Rejuvenation
Health creates beauty. This popular idea has taken on new meaning with the recent surge in research involving nutrients for improving the appearance of skin, hair, and nails. The supplement industry has seen an uptick in the demand for nutritional beauty and rejuvenation products, especially those based on collagen—the primary protein in connective tissue, skin, […]