I write this column at the end of April, I wonder what our world will be like when this magazine is published this summer. My hope is that lockdowns will have ended and that the pervasive fear that has kept many of us indoors will have lifted. After all, nothing is better for body, mind, […]
Avoid Or Overcome Viral Infections The Cayce Way
Our instructor in virology said that if one were to put a hundred people in an enclosed room, and spray it with viruses, only a certain percentage would contract and develop an infection. Besides being immune because of previous exposure to the pathogen or previous vaccination, he said there was an ‘unknown factor’ that prevented […]
Nutrition for Beauty and Rejuvenation
Health creates beauty. This popular idea has taken on new meaning with the recent surge in research involving nutrients for improving the appearance of skin, hair, and nails. The supplement industry has seen an uptick in the demand for nutritional beauty and rejuvenation products, especially those based on collagen—the primary protein in connective tissue, skin, […]
Acid Reflux & Heartburn
Acid Reflux and Gastro Esophageal Reflux Disease (GERD) are virtually synonymous in nature, their most identifiable symptom being heartburn. There are other symptoms as well, such as a sour taste in the mouth or sour burping, a persistent dry cough, a sore throat in the morning, hoarseness, sleeplessness, and more. GERD is a condition in […]
Grape Juice Diet
Obesity rates have reached epidemic proportions in the U.S., with 58 million Americans overweight, 40 million obese, and 3 million morbidly obese. Childhood obesity as well is running rampant: in 1994 16 percent of U.S. children were overweight compared to 4 percent in 1982; in 2001 25 percent of white children and 33 percent of […]
Apple Diet
One of the most popular and well-known health recommendations in the Cayce readings is the apple diet. But make no mistake, Cayce did not intend this three-day regimen to be a weight-loss strategy. The “diet” was recommended as a detox or purification routine that could make one feel more energetic and vital in a short […]