Castor Oil has been used through out the ages as a natural therapy. Castor Oil applied externally in the form of “packs” is very popular with natural health practitioners. The Cayce Readings inform us that Castor Oil Packs are to be used to improve assimilation, elimination and circulation; especially of the lymphatic system. A Castor […]
Health Diet: Edgar Cayce Dietary Suggestions
The following summary describes the Basic Cayce Diet recommended for healing and health maintenance for most people. These diet concepts provide a framework for meal planning. Acid-Alkaline Balance Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating mostly alkaline forming foods. A comprehensive list of foods can be found here. […]
Sand Packs for Circulation and Relaxation
While some people may simply enjoy lying on the sand to sunbathe, a number of sun worshippers prefer to lie in the sand, a treatment referred to in the Edgar Cayce readings as “sand packs.” Early on, shortly after moving to Virginia Beach, I learned that the sand was special: “The radiation from the gold […]
Cooking with ‘Patapar’ Paper for Taste and Nutrition
“If there is the desire to preserve all the vitamins, cook them in Patapar Paper.” – Cayce Not only do the Edgar Cayce readings offer a wealth of dietary advice and information, they also give suggestions on proper and healthful ways of preparing and cooking one’s food. Such is the case with Patapar® paper, known […]
How To Make Beef Juice
This is a summary of what Edgar Cayce said about preparing Pure Beef Juice. This will save you the time of searching through all the readings to get this information. Take 1lb of raw beef, preferably lean beef from the neck or rump.Cut it into approximately 1/4 inch square chunks.Place these small chunks of raw […]
Acid/Alkaline Food Chart
It must be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce alkaline ash, but because of a high concentrate of sugar become acid-formers. Those fruits marked with an * should not be eaten with other foods. […]